Do you find yourself tense, frustrated, or questioning yourself after interacting with others?

Perhaps it’s a spouse, partner, parent, or even a boss with whom you struggle

Learn about Yourself

Our roles and patterns in relationships form at an early age and can be difficult to change.

It’s important to learn what you can control in a relationship, and what you cannot.

Learn about Others

Not only will I help you discern the difference between your issues and someone else’s, but through our work together, you will learn how to interact better with others.

We will examine your childhood experiences and you will learn how to change your thinking patterns, thereby changing your emotions and behaviors.

You will understand your limits and begin to maintain healthy boundaries.

If this sounds like work you want to do, contact me at 760.285.9888